Check it out. We go through our life like automatons. Not the way to be. Be conscious and aware of your surroundings and each of the thousands of little decisions you make every day. Don’t be a bystander in your life. Be an aware and willing participant. Check it out.
Think of how many things you do automatically everyday. Really, stop for a second and think of them all. Stop it. Slow down and stop and before taking any action ask yourself why, whether it is necessary and should be done.
An example may help to bring it to life. You wake up every morning to the sound of your alarm clock buzzing. Then you pour a cup of coffee into your travel mug. You go outside and get into your car. You drive the 27 1/2 minutes to work. Then you park your car and head into the office building where you work. Five days a week you go into the lobby of the building and push the up button for the elevator. The elevator door slides open and you step inside to push the button to the eighth floor. Only then do you realize that there are already two unsavory characters inside of the elevator. The doors slide closed and the thugs move towards you.
Before getting on an elevator, check it out. Don’t get on automatically. Check it out. Look in the corners where someone could step out of view. If there is someone on there that you don’t like the looks of then don’t get on. Point being, make a decision whether to get on the elevator or not. Don’t just do it without thinking about it. Don’t be looking down at your Blackberry, morning newspaper or cell phone. Look up where you are going.
Same thing for getting off the elevator. When the doors swing open just don’t step out. Have a looksy first to make sure that the floor isn’t on fire or taken over by zombies.
If you are in the city and flag down a cab. Well I know you must be white because cabs don’t stop for black people. So there you are a white guy flagging down a cab. The cab pulls over, you open the door and get inside. Before getting in a cab check it out. Make sure that the hackney license is hanging and that the driver looks safe. Check it out.
Parking garages and parking lots are a couple of other places that you shouldn’t be acting like an automaton. If you just pulled in and parked your car check out the garage before unlocking your car door and getting out. [You do keep your car doors locked correct?!?!] While you are sitting in your car look around. Observe if there are any posts around you where someone could hide or a large van someone could be behind. Look in your review mirrors to see if anyone is around or approaching your car. Shut off your car and listen. Once you open your car door have another look behind your car and listen to see if you hear anyone approaching. Only then should you get out of your vehicle. Point being don’t just pull into a parking garage and jump out of your car like some hayseed rube. Stop and think about what you are doing.
When you hear a knock at the front door do you just answer it without asking who it is? Don’t. Stop, think and check it out. Ask who is there. Even better get a peep hole or look out a window to see who it is rather than giving yourself away by asking, ‘who’s there.’ Even when you get back to your own home don’t just unlock the front door and rush inside, pause for a second before entering. Have a look to make sure that the place isn’t ransacked or filled with smoke. Every time I exit the bathroom at my house I open the door and before stepping out into the hallway I look both ways. Laugh if you want, but I won’t be surprised.
So I hope that you get the idea to not just walk, but to really look, observe and think about where you place each foot for each step that you take in all aspects of your life. Anytime that you are entering or exit a building or vehicle you should stop, wait, look and listen. Live deliberately.
GET OUTSIDE EVERYDAY!! ©
Pokeweed. This is the stem from a pokeweed plant. It’s big and green and thick and beefy. You can see the leaves are big succulent looking ovals.
Pokeweed can grow eight or ten feet tall. You can see the leaves are smooth and toothless. Here is the bloom of the pokeweed.
Eventually each of these little white flowers will develop into a green berry about the size of a pea. The berries are kind of flatish with almost like a cross on one end. Then the berries ripen into a really pretty purple color, almost black. The berries are used to make a natural fabric die. One look at the ripe berries and you’ll know why they make a good die. I’ll post some pictures of the ripe berries in a few more weeks once they ripen. All parts of the mature pokeweed plant are poisonous, but the young shoots make a tasty green. You need to cook the young shoots in a couple changes of water to get the poisons out. You c an’t eat this plant after it is 6 inches tall so you need to be able to spot the young growth poking up at the beginning of the spring. So you can eat the young shoots after boiling them in at least two changes of water. Anything this poisonous also has medicinal uses. The roots were poulticed for arthritis, swelling and inflammation. A poultice made from the root is so poisonous that it’s used for scabies and ringworm.
“If some of y all never been down south too much
I’m gonna tell you a little about this so that you’ll Understand what I’m talkin’ about …
To understand what we talking about
Down there we have a plant that grows like a turnip green
And everybody calls it poke salad … poke salad
Used to know a girl lived down there and she’d go out
In the evenings and pick her a mess of it, carry it
Home and cook it for supper, cause that’s about all they
Had to eat, but they did all right.
Down in Lou’siana,
Where the alligators grow so mean,
There lived a girl that
I swear to the world,
Made the alligators look tame
Poke Salad Annie
Poke Salad Annie
Everybody said it was a shame
Cause her mama was a workin on the chain gang
I mean, vicious
Her daddy was lazy and no count
Claimed he had a bad back
And all her brothers were fit for
Was stealin watermelons out of my truck patch
Poke Salad Annie
The gators got your granny
Everybody said it was a shame
Cause her mama was a workin on the chain gang
A wretched, spiteful ( (?))
Every day ‘fore suppertime
She’d go down by the truck patch
And pick her a mess o’ poke salad
And carry it home in a tote sack
Poke Salad Annie
The gators got your granny
Everybody said it was a shame
Cause her Mama was a workin on the chain gang
Sock a little poke salad to me
You know I need me a mess of it
Sock a little poke
Sock a little ah ah ah
Sock a little oh oh oh
Sock a little ah ah ah ah ah ah
Poke Salad Annie
Poke Salad Annie
The gators got your granny
Poke Salad Annie
Poke Salad Annie
The gators got your granny”
Poke Salad Annie by David Hallyday